**Claim**. A natural number can be written as the sum of at least two consecutive positive integers if and only if it is not a power of 2.

*Proof*. Let $ n = 2^s (2k+1)$ for a positive integer $ k$ and non-negative integer $ s$. First suppose that $ 2^s \gt 2k+1$. Then \begin{align*} \sum_{i=0}^{2k} (2^s - k +i) &= 2^s (2k+1) - k (2k+1) + \sum_{i=1}^{2k} i \\ &= 2^s(2k+1) - k(2k+1) + k(2k+1)=2^s(2k+1) \\ &=n, \end{align*} so $ n$ may be written as the sum of $ 2k+1$ consecutive positive integers. On the other hand, suppose that $ 2^s \lt 2k+1$. Then it’s straightforward to verify that $ n = \sum_{i=0}^{2^{s+1} - 1} k-(2^s -1) + i$. This demonstrates that if $ n$ is not a power of 2, then it can be written as the sum of at least two consecutive positive integers. Finally, suppose that can be written as the sum of at least two consecutive positive integers. Then there exists positive integers $ k, m$ such that \begin{align*} n &= \sum_{i=0}^m k + i = k(m+1) + m(m+1)(1/2) \\ &= (m+1)(2k+m)(1/2) \end{align*} If $ m$ is even, then 2 divides $ 2k+m$ and $ m+1$ is odd, whence $ n$ is divisible by some odd prime. On the other hand, if $ m$ is odd, then 2s divides $ m+1$ and $ 2k+m$ is odd, whence $ n$ is divisible by an odd prime. This demonstrates that $ n$ is not a power of 2. $\square$